It is scientifically proven that coloring, drawing, doodling and similar activities help to reduce stress, anxiety and even depression. The GOGI Life Tool Coloring book is 98 pages of creative ways to reinforce the GOGI Life Tools. The GOGI Life Tool coloring book is an ideal for the entire family to engage in positive decision making The GOGI Way.
The GOGI Life Tools course is the foundational course for optimal GOGI studies. This course is self-study, or can be completed in a group or classroom setting. Completion of the course results in a certificate of completion for the course, emphasizing the opportunity to expand INSIGHT and COMPASSION for self and others. The course is designed to be completed over a 4-6 week period, but some students report more benefit when moving more slowly through the course and completing over a 15 week period.