Week of April 11 — BELLY BREATHING

Download a list of the GOGI Life Tools
Download the GOGI Study Calendar

All day today, check in on your breathing. Put one hand on your belly and one on your chest. Which one is moving? You got this!


Your contributions matter.
—Sponsor GOGI Studies—

100% of all donations go directly to GOGI programs.

Thank you!

Donate to GOGI
2022-04-11T06:54:21-07:00April 11th, 2022|GOGI's Blog, TOOLS|


Go to Top