This is an excerpt from page 52 of the How To GOGI book.

Art is a gift to GOGI from GOGI student Hartman.


Practice is the only way we can perfect a skill. LET GO is a tool, but use of the tool can become a skill.

This tool, however, can be painful for some. That is why we keep it simple. We do not want you to try to LET GO of the big stuff too soon. After all, it is the big stuff which may have defi ned you for a very long time. It would be irresponsible to suggest you simply LET GO of the very thing which consumed your life thus far.

LET GO could be your freedom from being the victim or creating a victim, but it is important to LET GO of victimizing yourself with negativity first. LET GO of the little stuff and sometimes the big stuff disappears along the way. You won’t disappear, but the negativity diminishes and the new you has room to emerge.