How the heck are you GOGI Nation?? Streetwise GOGI Tamara here to share some 'Insight from the Inside' with you! Check out this rad GOGI poem written by one of our GOGI Leaders from Ironwood State Prison. GOGI is Longevity By Vincent ‘BOBO’ Crama GOGl is a program, To help you self-exam, So please give a damn! There are twelve steps, To help you get prepped, So that your understanding becomes more in depth There are three tools of the body and three tools of choice, [...]
Your key is to FLIP THE SWITCH and claim your right to be in command of your mind's and your body's activities. It can be YOUR choice to make a weak or a strong decision when you put to use your FIVE SECOND LIGHTSWITCH.
"When I get stressed I just FLIP MY SWITCH" one GOGI student said when he was discussing the GOGI Tool called FIVE SECOND LIGHTSWITCH. He simply remembered that to FLIP THE SWITCH meant that he would do his choice of POSITIVE ACTIONS within five seconds of a negative thought. What a cool way to redirect your energy from the negative. To simply FLIP THE SWITCH and use a FIVE SECOND LIGHTSWITCH means that regardless of what is going on around you, it is up to you to [...]