POSITIVE THOUGHTS, WORDS AND ACTIONS

Happy Hump Day my GOGI Peeps! Streetwise GOGI Tamara here to share about my ongoing GOGI journey.  Our thoughts and emotions are outwardly expressed through our words and deeds. Therefore, when we are happy and our thoughts are positive, our words and actions will display this happiness and positivity. The same would be true of the other emotions we feel. If we are sad, angry, bitter or negative our words and actions follow suit. I am naturally a very upbeat, positive person. In my world the [...]

By |2019-02-06T14:33:42-07:00February 6th, 2019|GOGI's Blog, Streetwise GOGI, Team GOGI 4 Life!, TOOLS|Comments Off on POSITIVE THOUGHTS, WORDS AND ACTIONS

Get Your GOGI On In 2019!!!

On Monday 1/7 we start a new GOGI Tool 'cycle'. Come learn about the 12 Tools for Positive Decision Making, starting with tool #1 BOSS OF MY BRAIN.   https://www.youtube.com/watch?v=3xo5eHaKkS0

By |2019-01-04T08:38:28-07:00January 4th, 2019|GOGI's Blog, Streetwise GOGI, Team GOGI 4 Life!, TOOLS|Comments Off on Get Your GOGI On In 2019!!!

“The world ain’t all sunshine and rainbows.”

The GOGI Tool REALITY CHECK is one of my favorites. REALITY CHECK focuses on forward motion. '10 steps forward and two steps back is still 8 steps ahead.' Forward motion. Resilience. Never giving up. I grew up watching all of the Rocky movies with my father. My mother didn't approve but she always ended up watching the end of the movie with us, where Rocky overcame all odds and beat his opponent. Who doesn't love a 'Cinderella story'? :) Rocky's key to winning against an opponent [...]

By |2018-12-20T07:15:44-07:00December 20th, 2018|GOGI's Blog, Streetwise GOGI, Team GOGI 4 Life!, TOOLS|Comments Off on “The world ain’t all sunshine and rainbows.”

TOOL: Week of December 17, 2018 — REALITY CHECK

REALITY CHECK was added as a GOGI Tool when GOGI students discovered that simply learning the GOGI Tools and practicing them within the safe confines of a jail or prison did not necessarily mean that when they had earned their physical freedom they were perfectly applying their tools for a perfectly reconstructed life on the outside. Actually, it was quite the contrary. Practicing the GOGI tools in a setting of detention or incarceration is very different from putting the tools to use out in the free [...]

By |2018-12-17T00:08:10-07:00December 17th, 2018|GOGI's Blog, TOOLS|Comments Off on TOOL: Week of December 17, 2018 — REALITY CHECK

TOOL: Week of December 10, 2018 — WHAT IF?

In 2008, (was it 2009?) GOGI Girl Teri came up to me with a spark in her eye and a question. "Coach Taylor," she said, "What if I am not my past?" This simple question sparked conversation among the women living in the module at the Los Angeles County Jail called GOGI Campus. Each of the 24 women housed in this small, segregated unit within the 3,000 capacity jail wondered if they would ever be more than the decisions of the past which landed the in [...]

By |2018-12-10T00:41:31-07:00December 10th, 2018|GOGI's Blog, TOOLS|Comments Off on TOOL: Week of December 10, 2018 — WHAT IF?

TOOL: Week of December 3, 2018 — FOR-GIVE

According to the US Bureau of Transportation Statistics a total of 631,939,829 passengers boarded domestic flights in the United States during a one year period.  As passengers take their seats, they are instructed how to fasten their seat belts, to protect them should their be turbulence mid flight. Passengers are also instructed in the fine art of FOR - GIVE, although they are not informed they are being taught a GOGI tool. You see, when reviewing the safety features of any commercial plane, the flight attendant [...]

By |2018-12-03T20:05:23-07:00December 3rd, 2018|GOGI's Blog, TOOLS|Comments Off on TOOL: Week of December 3, 2018 — FOR-GIVE

“It’s Easier Said Than Done.”

I recently had someone say that to me, "It's easier said than done", when I posted about the GOGI tool LET GO on my Facebook page. The GOGI Tool LET GO may prove to be difficult for some when it comes to big things from our past or even our present. Trauma, abuse, guilt, regret, etc. We might think some things are beyond 'Hand/Squash/Toss'. Let's look at it a different way. Let's look at LET GO in two stages. We discussed in our PowerUp! group conference [...]

By |2018-11-29T16:46:08-07:00November 29th, 2018|GOGI's Blog, Streetwise GOGI, Team GOGI 4 Life!, TOOLS, Video|Comments Off on “It’s Easier Said Than Done.”

TOOL: Week of November 26, 2018 — LET GO

The GOGI Tool LET GO gives anyone the power to move beyond the past, and even helps them move gracefully away from heated situations in the present. Surprisingly, LET GO even works for the emotions attached to future expectations. How can one GOGI tool be such a handy helper for past, present, and future? For the answer, let's look at the KEY WORDS for this tool. The key words for LET GO are: HAND/SQUASH/TOSS. HAND/SQUASH/TOSS came about when GOGI students were trying - very diligently - [...]

By |2018-11-26T11:48:37-07:00November 26th, 2018|GOGI's Blog, TOOLS|Comments Off on TOOL: Week of November 26, 2018 — LET GO

Reality is ………….. whatever you make it.

I've been told I'm crazy, naive and delusional. I've been told my expectations are unrealistic and my view of things is that of a dreamer. "Tamara, you don't live in reality." Maybe these things are true. Or maybe I choose to live in an alternate reality ... a future reality that doesn't exist yet; but that I can see as possible, attainable. Maybe I see reality as more of a mindset. This is definitely one of the definitions of the word 'reality'. Reality - 'a thing that exists in [...]

By |2018-11-21T16:07:55-07:00November 21st, 2018|Streetwise GOGI, Team GOGI 4 Life!, TOOLS, Uncategorized|Comments Off on Reality is ………….. whatever you make it.